Is Non-Alcoholic Wine Good for You?

For some people, choosing to go alcohol-free can save their lives. An overdependence on alcohol or even more moderate use can have a lot of detriments. On the other hand, there are far more benefits than detriments to choosing dealcoholized wine. 

Is non-alcoholic wine good for you? Let’s lay out the facts so you can make an informed decision for yourself and your health.

Why Do People Go Alcohol-Free?

Let’s start with the reasons why someone might choose a non-alcoholic beverage over a fully alcoholized one, because these reasons help paint a picture of why dealcoholized wine can be a life-changing swap for many people.

First off, if you’re considering making a switch to consuming less or no alcohol, you’re in good company. Drinking rates in the United States are at a 90-year low. So, why the huge decrease? It has a lot to do with how people are viewing the effect alcohol has on their health today. 

More than half of Americans say that drinking in moderation, which is defined as one or two alcoholic drinks a day, is bad for one’s health. Their concerns are not unwarranted. In 2023, the World Health Organization (WHO) issued a statement that there’s no “safe” level of alcohol consumption.

Alcohol increases our risk of developing certain cancers. While the risk for developing these cancers increases with the more alcohol consumed, the WHO found that light or moderate alcohol use caused about half of all alcohol-attributable cancers in the WHO European Region. Essentially, drinking a certain amount of alcohol doesn’t trigger a carcinogenic effect. That effect is there from the first drop.

Cancer isn’t the only risk of alcohol consumption. Alcohol consumption plays a role in more than 200 diseases. It’s associated with risks for both physical diseases, like heart or liver diseases, as well as mental health conditions, like depression, anxiety, and alcohol use disorder. 

The psychological effects of alcohol pose both immediate and long-term risks. Drinking leads to impaired decision-making, which increases your risk for unintentional injury. It can also take a toll on your family, partner, friend, and work relationships. 

Also, think about the immediate effects of alcohol on a night out with your loved ones. The more you drink, the more likely you’ll experience a brownout or a blackout, which means that you may have little or no memory of the night. Losing the memory of time with the people you love is heartbreaking and just not worth it.

Heavy alcohol use is also associated with a higher likelihood of weight gain, which can lead to obesity. Obesity can have many long-term health effects, like Type II diabetes and heart disease. More research is looking into why alcohol may affect weight gain, but one factor is that fully alcoholized drinks, like wine, often contain more calories than non-alcoholic alternatives.

All in all, it’s easy to see why only 6% of the U.S. adult population sees drinking alcohol, even in moderation, as being good for them. However, if drinking alcohol isn’t necessarily all that good for you, how about non-alcoholic wine?

Is Non-Alcoholic Wine Good for You?

All in all, non-alcoholic wine can be good for most people, with some people benefiting even more than others. In the case of particularly heavy alcohol use, making the switch to non-alcoholic wine may save your life in the long run. 

However, it’s worth noting that if you have been diagnosed with alcohol use disorder or suspect that you may have it, it’s important to be careful when quitting alcohol. Alcohol withdrawal can be life-threatening, and it’s important to be supported by a healthcare professional when making this dramatic change. If you’re in the U.S., you can call 988 for support in taking the first steps to getting help.

If your alcohol use is in the moderate or light categories, you can still significantly benefit from making the switch to dealcoholized wine. You reduce your risk for hundreds of diseases, including several types of cancers.

Because fully alcoholized wine is typically more calorie-dense than non-alcoholic wine, making the swap to dealcoholized wine can be a great option for those looking to lose weight or looking to avoid the weight gain that can come from alcohol consumption.

You lose a lot of risk for negative health outcomes, and you gain a great deal in return. You gain back a sense of clarity, focus, and happiness that can be lost by consistent alcohol use. When you go out or stay in to make memories with loved ones, you’ll actually hold onto those cherished moments. 

Even if you’re not drinking alcoholized wine now, drinking dealcoholized wine can have health benefits. For instance, BEAU VIVA’s alcohol-free sparkling rosé clocks in at less than 17 calories for a 100-milliliter pour. That’s less than half of the calories in the same amount of Coca-Cola. Replacing a daily soft-drink habit with BEAU VIVA can help you cut down on calories, helping you avoid weight gain and reduce your risk for obesity.

Plus, wine itself is associated with some health benefits, whether it’s non-alcoholic or not. A comprehensive study outlined that light or moderate wine consumption is associated with a reduced risk for some cancers, cardiovascular diseases, and neurodegenerative diseases. 

Another benefit of dealcoholized wine is that it allows you to not have to forgo traditions. For many people, giving up alcohol is a challenge because it’s so ingrained in our lives. 

Champagne for weddings, a glass of rosé when you’re meeting up with your best friend to catch up over brunch, or sharing a bottle or two your friend brought for a dinner party. Alcohol, or perhaps even more wine in particular, shows up wherever celebration is to be had. However, when you switch to dealcoholized wine, you don’t feel so out of place because you can still take part in the tradition, just in a new way.

Discover Why More and More Are Loving Dealcoholized Wine 

For some people, non-alcoholic wine is life-saving, but for anyone who chooses to swap fully-alcoholized wine for dealcoholized wine, it can be life-changing. You lose risks for health outcomes that can be debilitating or even deadly. Meanwhile, you gain back stronger relationships and memories with the ones you love.

With a true 0% ABV, BEAU VIVA’s non-alcoholic sparkling wine is a swap that anyone can make. Celebrate your way, without compromise, taking part in all of life’s biggest moments and raising a glass alongside those you love. With juicy red berry and bright citrus notes, BEAU VIVA isn’t an alternative. It’s wine, in a new, good-for-you way.

Discover the health benefits of BEAU VIVA.